Do the 200 sit-ups challenge (www.twohundredsitups.com)
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Comments
So end of the second week of six and I completed the program whilst doing the standard endurance testing. Not bad for a tubster like me!
Did the initial test with 42 pushups. Just barely put me into the "average" category. Pfft, with someone unfit like me I shouldn't be in that category at all XD
Day 1 - 31 Dec 2012
3.8. Gestartet
9 ( 39 )
9 ( 39 )
To start 7/23/12.
Can do about 100 at a push.
Can do about 100 at a push.
21. 5. 2012
[0/200]
Gonna have to start over. :(
Did 220 this morning! My neck and arms gave out before my abs did. Go figure.
Downloaded the pdf and printed it!
First exhaustion test - did 150. May be finished in another week!
Day 9: Max 20
Day 8: Max 18
Barely if its this hard on day 9 then I am repeating week 3
Barely if its this hard on day 9 then I am repeating week 3
day 7: max 18
Did 50 for my evaluation!
Rest between day 6 and 7... week 3
Day 6: Max 15
Break between 5 and 6
Day5: Max 11
Break between day 4 and 5.
Day 4: finished. Max 10. Week 2.
Rest between day 3 & 4
Day 3: Max 10. Completed Col.1 of wk 1. Move to Col. 2 or wk. 2.
Rest between day 2 & 3
Finished day 2. Did 10 Max push ups.
Resting between day 1 and day 2. I'm sore.
Finished day 1
Finished day 1
Started 8-1-2012
I might perish in the attempt. But the point of this is to try new and terrifying things.
done week 1 set 1 :)
done initial test :)
22.11.2011. - after less than 6 weeks my stomach's iron tight and 200 sit-ups through physical hardships have been done! The sweet taste of self defeat and victory! :)
did 23 today
The intial test: 50 times.
Don't give up!
Started September 7, 2011.
5th sept '11 - taken the initial test and now starting week 1 training
Finished week 2 which meant an intensity test....could only pull of 20 today so that means I'll be re-doing week 2 to try to improve my ab muscles
Only 20 today....my abs are killing me!
30 on Monday
25 today
Got 23 yesterday
Started 6/30
Week 1 - Day 1 - managed to get 20 in the 'maximum' section!
Did the initial test....managed to do a whopping 10 sit-ups - starting week one on Monday
Will consider it success if I can do 50