Complete a 200 Squats Challenge
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http://www.twohundredsquats.com
The two hundred squats training program If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats! Think there's no way you could do this? I think you can!
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Comments
Did my initial test and made it to 100 squats! I'll advance to week 3 as a result and will get started in a few days. I also did my initial sit ups test and made it to 100 as well!
28/03/2013 Day One.
25/03/2013 Initial test complete. Managed 50 squats.
http://www.twohundredsquats.com/
by December 31