Take a yoga class
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Comments
Went to Sumit Yoga - took my first yoga class/hot yoga. Made it trough the entire class without passing out - hehehehe
Completed July 18, 2012 - one of the local yoga studios is offering a free Karma Yoga class all summer at the beach. I went to my first class last week and I love it!
2/23/12- Didn't enjoy it as much as kickboxing, but I'm glad I tried it.
1/11/12 with Morgan
Jan 4/12
Starting going again August 2011
COMPLETED on Sunday, August 24, 2011 with my mother as a mother-daughter kind of thing. We went to a Laughter Yoga class. It's supposed to be incredibly good since it's yoga and it also makes you happy. :) It was very fun, which was odd because it was also really weird. You just have to forget your self-consciousness and just go with it. Let go, be free, and have fun! I felt really really good after the class. It was an hour long class and most people there were over 40 years old. I was the only person under 30. Hahah oh well. It was much fun. Maybe we'll even go again.
July 26, 2010