Workout a minimum of 3 days a week total 4 hours per week for 4 months and continue
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One person wants to do this.
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Comments
January
Week 1: 2nd Yoga, 5th Hiphop, 7th Technique and Hiphop = 4 hours
Week 2: 9th hiphop, 10th hiphop x2, 13th hiphop, 14th night out with Kyle and friends = 5+ hours
Week 3: 16th african and hiphop, 17th cardio funk and hiphop, 20th hiphop, 21st technique and hiphop = 6.5 hours
Week 1: 2nd Yoga, 5th Hiphop, 7th Technique and Hiphop = 4 hours
Week 2: 9th hiphop, 10th hiphop x2, 13th hiphop, 14th night out with Kyle and friends = 5+ hours
Week 3: 16th african and hiphop, 17th cardio funk and hiphop, 20th hiphop, 21st technique and hiphop = 6.5 hours
