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Jasper Leever


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A University of California, San Dieg... 2 years ago
A University of California, San Dieg... 2 years ago
 


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Sleep for 7 hours exactly each night for 1 month consecutively. or wake up at 7am if i sleep earlier than 0:00  View Goal View Goal

On the 101 Things in 1001 Days list with a status of Not Started.
A University of California, San Diego psychiatry study of more than one million adults found that people who live the longest self-report sleeping for six to seven hours each night. Another study of sleep duration and mortality risk in women showed similar results.
  Posted 2 years ago



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