Marked with a status of Not Started.
sweets include any time of candy or ice cream sort of item. Soda is all types of soda or coffee type beverages (i.e. only water,milk,lemonade and juice)
I figured if i go for a whole month with brushing my teeth 2-3 times a month (ive gotten into this terrible habit lately of forgetting), no sweets, no soda and wearing my retainers, my teeth should be much much better for in a month (also good for picture day i might add). Then with the moisturizing just to help my elbows,feet and arms. With the vitamins it along w/ the no sweets and soda will definitely help to keep my healthy and energized.
Posted one year ago
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