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POSTS /
Quit smoking  View Goal View Goal

On the 101 Things in 1001 Days list with a status of In Progress.
02.02.2012 - Day 4. Still off them. Today and yesterday were tough. Sleeping much better at night now.

Interesting: The physical addiction to nicotine is overcome after just four days. After that you're looking at unwinding the psychological habit for up to 4 weeks - as it generally takes 4 weeks to change any habit.
  Posted 3 months ago