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Do a 30x30 Challenge (30 minutes of physical activity for 30 days)
 
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Related Links

30X30Challenge
http://www.theleanberets.com/30X30Challenge.htm
Rules of Engagement:
1. 30 Minutes Per Day Minimum
2. 30 Consecutive Days in a Row
3. NO EXCUSES!
4. NO Minimum Pace Required-Just Move!
5. Must Be "Dedicated Time" for Exercise


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1234 people want to do this. 76 people have done this.
 
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